HEALTHY AGING® FOOD

Good food, good friends, good life!

Foods to Warm the Soul.... Recipes

We've started our New Year's resolutions and hope to really keep them this time. Our minds turn to healthy foods ... foods that might lower cholesterol (that probably rose a few points over the holidays), and just plain comfort foods to tide us over until the spring season begins. Soups, stews, one-pot meals... great breakfasts of oatmeal, waffles, granola cereals, muffins... We have more time to cook if the weather is cold and more time is spent indoors...

Here are some delicious ideas to try while waiting for spring to come...