HEALTHY AGING® FOOD

Fruit and Honey Granola

• 3-1/2  cups Quaker® Oats (quick or old fashioned, uncooked)
• 2  tablespoons coarsely chopped pecans
• 1/2  cup honey
• 2  tablespoons vegetable oil
• 1  teaspoon vanilla
• 1/2  teaspoon ground cinnamon
• 1/8  to 1/4 teaspoon salt (optional)
• One   6-ounce package diced dried mixed fruit (about 1-1/3 cups)

Preparation
Heat oven to 350°F.
In large bowl, combine oats and pecans; mix well. Spread evenly in 15 x 10-inch jelly roll pan or on rimmed baking sheet. In small bowl, combine honey, oil, vanilla, cinnamon , and salt (if desired); mix well. Pour over oat mixture; mix well.
Bake 30 to 35 minutes or until golden brown, stirring every 10 minutes. Stir in dried fruit. Cool completely. Store tightly covered up to 1 week.
Variations
Substitute dried cranberries, chopped dried apricots or chopped dried peaches for dried mixed fruit.

Nutrition Information

Dietary Exchange

starchbread:1

fruit:1 1/2

To Contact us:

Email: info@healthyagingfood.com